Breakfast Burritos

Rise and Shine with Breakfast Burritos!

Do you ever just crave burritos for breakfast? Well, we've got you covered! Introducing a simple and quick breakfast burrito recipe that will leave you feeling full and satisfied for hours. Whether you're a breakfast enthusiast or looking to switch up your morning routine, these delicious burritos are the perfect way to start your day. So, grab your ingredients and get ready to enjoy a flavorful breakfast that will keep you energized until lunchtime!

 

Cuisine: Mexican Diet: Vegetarian Difficulty: Easy Yield: 1 Serving Method: Stovetop Prep Time: 5 mins Cook Time: 3-5 mins Total Time: 8-10 mins

 

Ingredients

  • 1 Medium tortilla

  • 1 Egg

  • 1 Tsp of oil (any oil for cooking)

  • 2 Tbsp Salsa

  • 1 Tbsp Guacamole

  • 1/4 Cup Low Salt Cottage Cheese

  • 1/2 Turkey Pepperoni stick (optional)

  • Cilantro (optional)

 

Preparation

1. Grab 1/2 of a turkey pepperoni stick, cut it into small pieces and set it aside

2. Break the egg into a small bowl, add 1/4 of cottage cheese and mix them

3. Pour the egg mixture into a blender and blend the eggs and cottage cheese (this step is optional)

4. Pour the egg mixture back into the bowl, add the cut-up pepperoni pieces and mix everything

5. Heat oil in a small pan and add egg mixture once the oil is hot

6. Cook the eggs for 3-5 minutes or until they are ready

7. Set a tortilla on a plate, spread the guacamole, add the egg, salsa and cilantro to top it off

 

Nutritional Facts

  • Total Calories: 280 kcal

  • Carbohydrates: 21 g

  • Proteins: 18.25 g

  • Fats: 14.25 g

  • Fibre: 20 g

  • Sodium: 455 mg

 

Cost Breakdown

12 Medium tortillas –$3.97

  • 1 Tortilla – $0.33

12 Eggs – $4.04

  • Egg – $0.33

Salsa (645 ml) – $3.77

  • 2 Tbsp of salsa– $0.70

Guacamole ( 425 g) – $6.00

  • 1 Tbsp of guacamole – $0.20

Cottage Cheese (500g) – $4.49

  • 1/4 Cup of cottage cheese – $0.50

Turkey Pepperoni (500g) – $7.97

  • 1/2 Stick of pepperoni – $0.25

Cilantro Bunch – $1.45

Total – $31.69

  • Total per serving – $2.50

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Chicken Salad Sandwich